There is a lot of literature, training centers, schools and methods that teach you how to work with the subconscious mind is NLP, autogenic training , Silva method, and many others. What unites them is that almost everywhere the basis of techniques that are used include a state of relaxation, visualization and imagination, affirmations ( synonym statement ), and the fundamental difference between them - it yourself TECHNIQUE. I practice used and recommend a technique working with the subconscious mind which are very effective and help people . My goal is not to single out any school , method, or book from this trend-almost all of them are necessary. I just want to focus readers ' attention on some points that will make working with the subconscious mind more effective. Before to solve a problem, you need to "pull negative program of Your subconscious mind"is achieved through recognition of the problem,its analysis and study. Why do I focus my attention to it? Because many start to work with positive affirmations, not "Wegorzewo" old, and not wonder people say "a Spoon of tar spoils a barrel of honey". In other words, if you do not remove the "old life", then it will interfere and not to give to work new. Another addition that would work with the subconscious mind to be effective-the main thing to do regularly technique : morning and evening for 10 to 15 minutes, then the result will exceed all expectations. All success and good luck!!!
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