In Tanatoterapii there are several types of symbolic death:
- Relaxing.
- Sleep.
- Any stop - separation, marriage, change of residence, profession, etc.
- Orgasm in the East is called "the little death.
- Crazy.
What is important is that death cannot be without life and life without death. And in these types of symbolic death much life. Life and death is a single cycle.
Dismissal is to stop. The end of one phase of human life and the transition to the new. The causes and context of the situation, which contributed to the decision of dismissal may be different. Someone may appear relieved and someone with depression.
In any case, it is important to make the transition from benefit for themselves. When will benefit? When will be summed up and set point. Why should we summarize? Because often we bring in your real past installation, complexity, perception. And it is not surprising that a new place often approaches situations from the past or the remaining grievances do not allow you to open up in a new place of work completely. Leave everything that is not necessary and to take the most valuable!
To get through this time will help rituals:
- take stock of your activities is to Write your main achievements? What I've learned on this job? What was the man?Summarize in a relationship - Write/speak to colleagues For what they are grateful (better for everyone). There are always people and causes for gratitude.Cons is also important. That did not work? What caused the pain, suffering, etc.? That is a need to develop? They show what you need to learn how to achieve great results at the new location. It is important to draw conclusions for the future based on thoughts, attitudes and also feel the emotional, physical connection with these findings. Be ready to change.In many groups it is a tradition to make a “farewell tea party” or something like that. This allows the man himself and his colleagues put emotional point. You can request from colleagues feedback on their strengths, manifested in the work. This is an opportunity to know yourself better with those parties which did not know.
Such reflection and nostalgia (which are often accompanied by sadness, sorrow) natural and necessary process, it helps the psyche to cope with domestic issues and experiences. These rituals allow you to not slip on the machine, and finish one story and start another healthy and nutritious.
the Second advantage is that the summing-up, allowing you to create your own inner strength that inspires and gives motivation to go forward. Creates a sense of value and confidence. The point is that man appropriates his merits/achievements and acknowledges the contribution of colleagues.
Concluding stage people releases its energy to realize their future goals and plans.
as an example, remember the cartoon "Puzzle" (is it really a situation associated with the move, but the meaning is the same). The emotion, Joy understands the importance of emotion of Sadness and trusts her a remote control ;). It is important to allow yourself to mourn and then boldly going into the future.
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