many people, so Many opinions. Some believe positive psychology and find in it only the advantages other supporters to delve into traumatic experiences and to look for the roots of the insecurity in the negative. Others – in General comply with the principle of neutrality, according to a plus and minus.
Supporters of both positive and negative, in my opinion, did not catch the subtle nuance, the substitution of the truth of evolution of each person.
the Basis and the meaning of life is life itself. to Nurture your soul to the full acceptance of any qualities. Love all your bumps, bulges and vukoti as essential elements of integrity. If you see the elephant with your eyes closed, the trunk can be mistaken for a snake, legs of trees and tail for a vine. And try to tear extra detail means to compromise the integrity, health and a tool for development.
I am a supporter of a reasonable approach I see is to change the perception as to the positive and the negative. Every word everyone has their own picture, its own story, your dream, your body of information which is glued to the image of the word. If a basis to take the principle of Use, so no plus, no minus.
I'm a woman and create a improvement a lot more fun from States of joy than of sadness. Of sadness – you can only create discouragement. Let's imagine a real situation, not rainbow. Have a client with panic attacks, he needs help. Feed stories, drink tea and bagels –well, what then?
First is to create not positive, but a Positive Basis. You have a problem? Hail-so for them there is a treasure that you can't see. The fear of losing the face of hypercontrol and suppress any emotional responses serve it? Protection. What quality you need to build your boundaries? Anger. Remove the trauma, overwhelming anger easier when there is an understanding that it is way to light.
At the rainbow – all the colors and every good. It Is The Perception. For me, the truth is to shift the focus of attention that all is well: the oak does not fall into depression because no ash. Has the disease? Let's find the severed tail or trunk, that in positive psychology there is the adoption itself.
Another question: how to accept yourself, if he truly does not understand why? It's a straight road to yourself, and here is no spiritual growth while only tropic in the thicket.
In Christianity there is the concept: "to Accept Suffering". Literally – this is not to stew in the throes of hell, and to go to the suffering, the pain to be transformed, regaining another piece of the soul. If you understand this personal evolution, it is a Benefit and a blessing!
we Can consider the Basis of the integrity from the point of view of male and female energies-Yin and Yang.
the Annihilation of Yin and Yang according to the philosophy give Chi energy, on this principle, are the practices of yoga and martial arts. The confusion between the theories come from the human Ego, the principle of struggle and competition. None of the control programme has not helped, only exacerbated the phenomenon, which fought. Increases that you see and that give their energy, that is power. I choose to look at the Good – it's like the light bulb in the room dissolves fear the shadows in the corners of the soul.
Irina Mitrakhovich. The author of the Project "Mediation of mind and soul"https://vk.com/mediator_dushy
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