As the epilogue, the anecdote in the subject. Ivan Petrovich Pavlov lunch in the cafe. Rang the bell. Ivan startled: Oh, I have to feed the dog forgot!
I Write and laugh - it turns out kind of like "aunt Lena says," the memories of his youth... And yet, these memories may be. I'll start in order.
the early 90's. Bad, hard, and then there's health began to fail. Quite the trouble. Offered me to work at home, on a typewriter to print. Money borrowed, bought the nurse and began the test. Home work is hard, home is regarded that once you're home, so come on, wash, feed, talk to us about what interests us. Yes, print had some complicated academic texts on anatomy, you know they are only excuses. Well, with home talked, agreed, sometimes I do, still, for this money we will pay. And how to sit at the typewriter? Went to the trick. Before you sit down to work, included a player, listened to my most-most favorite music about 15 minutes, and then worked out it is fun. Well, of course, as you sit down and retracted, 3-4 hours will fly by. Then creep fatigue, will make legal break. After again 15 minutes of good, favorite music and work out.
Player has become an indispensable part of the working equipment, and when broken down, is not stingy, and bought Japanese. Came home at about 11 PM, after the lectures, evening classes, terribly tired but new I had to try it. Put the tape with your favorite music, 15 minutes of listen - and Oh, horror! The dream vanished, awaken the desire to work! The middle of the night on a typewriter pounding!
What happened? 1st year student of the faculty of psychology did not think that for a long time already have developed a conditioned reflex, like Pavlov's dogs. What was the sequence of actions? 15 minutes of music - then 3 hours. Day in and day for months. By the time of day, no binding was not done, so when I plugged the same (after all, your favorite!) the music in the headphones, reflex worked properly and performance was involved in the night. Exactly as in the experiments of Ivan Petrovich Pavlov, when rang the doorbell and the dog was drooling)))
Well, of course, the past, however, may be useful to such an experiment by accident I set myself. You need to perform only one condition: each time before you start working to perform the same actions, it may be listening to the same tunes, wearing the same working clothes, in the end, the consumption of certain products (but in the same repetitive sequence). Then a couple of weeks is already formed a conditioned reflex, in a month it will be very durable. And put on some assigned work wear, shirt, You will begin to experience the rush of hard work)))
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