the Word "alarm" one, and anxiety disorders much! They are all so similar, and yet different: discover your favorite! br>
1.Isolated phobia
the Man is afraid, but very strong. very, very much, but one thing. Well, or two or three, if isolated phobias several. Aircraft. Height. Spiders. Depth. Closed spaces (elevators, for example).
Afraid much: sweating, shortness of breath, pale, heart pounding - it's not just "Oh, yuck, spider". It is the fear that a spider will bite and I'll die.The plane crashes and I die. The Elevator will fall and I will die. You fall from a height and die. the
Accordingly, fear is a powerful, almost deadly. br>12% of the population.
2. Panic disorder
Fear of a panic attack. By itself, a panic attack (sudden palpitations, the feeling of fear, sweat, cold limbs, feeling short of breath, numb, thinking "I'm going to die") - it is not panic disorder. A huge number of people have ever experienced a panic attack, but they would not be afraid and to change his life trying to avoid it. But if I keep waiting will not start if I have a panic attack listen to your feelings, watch - all in order? Oh! Heart beating... this is It! It's really her! No... had Passed... Well, it's this time had passed, and suddenly not?
the Person begins to change their lives to avoid situations that could cause panic, to narrow the range of activities becomes more cautious...and more And more afraid that is to begin. Life becomes poorer and harder, people rarely goes outside, changes jobs, sometimes even incapable to work and maintain social contacts...
Here it is, panic disorder, Hello, come to be treated! br>3% of the population suffer from panic disorder often leads to depression. br>
3. Obsessive-compulsive disorder
But all I did the right thing? And if I did iron? Maybe the oven is on left? And the hands that clean enough? And accurately? And well-right? And now? But if I poison? But if this food is something harmful? And accurately? Have you checked? As well checked? Have you checked who checked - maybe it need to check? the
Person with OCD disturb by persistent Intrusive thoughts (obsessions) that cause them to commit obsessive acts (compulsive). Compulsie would like to relieve obsessive thoughts and to help them cope. They really help the first few moments, and then thought worse again, and people again and again forced to take action.
hand Wash and a half hours, ten times to return home to check the iron, there is only certain places and perform certain rituals, washing dishes once and then again in boiling water and Domestos...
It's exhausting, it's hard, it takes a lifetime. br>3% of the population.
PS: in the current research and guidelines issued from the OCD spectrum of anxiety disorders and forms a separate category. This is due to the fact that in the formation of OCD and other disorders mentioned here involved in different areas of the brain, and OCD is treated harder than the other anxiety disorders. But for old times ' sake I'll leave it here.
4.Generalized anxiety disorder
I Just such a man - I'm all excited! Good school I chose the child, and whether there will be there? And suddenly there he hurt? Need to view all the schools in the city, to poll all the moms of these schools, to communicate with all Directors, to go everywhere and only then you can choose. You can not just pick up and do something!
what if something happens?
This is the motto of people with Gad, because we are not assured of anything. In every act a man sees a threat. Children at school can hurt you, a new TV can break, love can end, the bus can get nasty... all you need to provide, because everything is dangerous! the
Ordinary life risks seem to be very significant and is, in fact, all thoughts of such people. br>9% of people.
5. Social anxiety
what about me? Probably something bad! They just think I'm crazy... and there, standing, chatting, laughing about something - they certainly about me! Terrible, God, how painful it is to come every day to work and see this... Better I'm not going to go anywhere, sit at home better. And fired, find work from home. Yes, less money, but at least not sweating every time you have to be with people..
a Painful disorder, often combined with drug addiction or alcoholism. They suffer in varying degrees (from normal shyness to a deployed sofifii) about 14% of people.
6. Post-traumatic stress disorder (PTSD)
Fear caused by their experiences-threatening event: rape, physical abuse, participation in combat operations, accidents. Often re-experienced in nightmares, vivid flashbacks. Very strong avoidance of similar situations: a woman survivor and having PTSD can avoid all the men. Or all the public places. Or just that somehow recalls the incident.
Such people often tense, irritable, tearful, wary. Often resort to alcohol and to slightly reduce the voltage.
About 14% of people.
Yes, I almost forgot. These disorders are often combined: it happens that one person and generalized anxiety, and panic disorder, and OCD too. br>
And Yes, it is treated. Do not have to live with it all his life.
of Course, never anxious-phobic person will not be reckless Ah-razguljaj. But to live a full and busy life, he can. Modern methods of evidence-based psychotherapy (cognitive-behavioral therapy, acceptance and responsibility, approaches using mindfulness) lead to a significant improvement of the results up to 75% of our customers. How cool is that? It is actually great.
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