Already many of the names it becomes clear that we will talk in Berkovska the key.
This article is a job and exercise.
Task to perform is to change the quality of life.
the Quality of life here mean to be rich and healthy. Healthy mentally, physically and financially rich, spiritually, to have everything you want: friends, a desired environment, the desired revenue and opportunities.
the title of the article is the point that you have to catch in the system of his thinking and thus the circle of life.
Dear reader, it is desirable that you knew and had at least a General understanding about the transferring and transaction analysis Eric Berne. Even if there is no understanding of these basics - the article will be useful to you, in order to generate interest in these areas or just on faith to do the exercises in this article as an experiment.
the Cycle is a daily "vanity": work, home, kids, life, bath on Thursday and Friday with friends at the bar, Saturdays the fun – Sunday-home Monday ... all different. Well, etc. I Hope it is clear explained in the following example.
First task: list your cycles of life. Which cycles do you have in your normal calendar week.
Second job: where I spend the most time there and put your energy – what you get. Name the cycle where the most out of your time. And name the cycle which you think. For example, spend time in the kitchen, and think how to increase income. Sitting at work, and thoughts about family, children, etc. If thoughts and actions are not the same – you are being wasted in vain and you essentially nowhere. Coming home – thoughts about work, at work – the family. If you so need to get rid of it. Simple solution. As in the song A. Rosenbaum: "... to love to love, shoot shoot so..."
Third job: don't rush tasks. Make sure that you thoroughly went through the first two. So, the third mission of transurfing, V. Zeland: Imagine the best version of his usual dream cycle weekday (weeks). It is not easy to hear your Inner child – it is necessary to ask and cajole, to respond. A minimum of three consecutive days to listen to yourself, what you want? What I want right now? Where you want to go these days? To go see someone? Someone to talk to? Tasty?What to do? Etc Inner child will start to show. After 3 days of life in the fun – turn on the meditation music, sit on more comfortable and imagine the best version of your life. For women I have recorded a meditation to help you build that image. Men also you can use, not paying attention to the fact that in the first part of the meditation I'm doing the installation in the feminine. In the first part of the installation on self-permission and "worthiness" to be the best option. In the second part of the meditation itself. Here is the link: https://www.b17.ru/media/17212
the Image must be not only composed of material things (houses, cars, yachts), but above all the life cycle. What you're doing, what you so well? You want to live. The energy of rushing over the edge. So much inspiration, that the taste of life a new sound. Imagine your ideal cycle. For example: I get up in the morning not by the alarm clock-Breakfast on the veranda or Jogging drinking a Cup of coffee and rush to your favorite clothing store, for example. I love your boutique and observe people. I can do my shop day and night. But even more I love in the middle of the day to drive off to a Spa. A day where I have entry to different treatments. Then I go to the store, control the revenues and going to dinner with one of her friends or partners in various other businesses. In the evening I come home, there I met the husband and children. They were too busy almost the whole day, and the housekeeper set dinner. Etc., etc.
This option is also available.
Further: as soon as I felt that the image was formed or was formed at 80% - go on.
the Retreat:
If the image was not formed until the end, for example, you can't decide you want children or not, or are unable to present their activities, but she will be there, then leave it for a while.
This piece of the puzzle is still not formed. He probably lacks a bit of experience trying it on. To try himself in different professions, take test career, or just to wait until the fall. Everyone defines where and when this puzzle may be. You only need to try the options for yourself.
so, moving on to the next, the fourth stage. It is essentially the final and infinite until you merge with your ideal life cycle.
Important:
Your current life cycle needs to repeat perfect.
If your way you get up when you want, but in real life jump up at 6 am because of the annoying work – then awaken the Adult position and set the task: to create the conditions for the current job, or find a new one. When the time came for the Adult positions – nurse to the side. Inner Child needs that Adult must be brave and hardy to play the Role of a Caring Adult about your Inner Child.
so, we get the circle: Child (aims)-Adult (takes)-caring Parent (cares, loves, supports) -Child (calibrates the target more precisely)-Adult (plays)
for Example, I want to spend time at home and work also at home. Sometimes to fly to Russia to carry out important activities. Now I'm not in that house in Italy, you see, but now my life I like. The process is the same, the cycle is the same (a house and a job, meeting friends, fitness). Physical attributes are gradually changing. The standard of living slowly creeping up. It just seems that slowly. Believe me, once your Adult begin with enthusiasm and are happy to ACT, then your environment will start to note your progress, and some even envy. If you have chronically low self-esteem, then you're chronically not appreciate, do not even notice your first small successes. Give you fast execution ideal image, or disappointment and depression. Inflated ego due to low self-esteem. It must be fought. How? To keep a diary. About the diary I spoke at the webinar. Here is the link: https://www.b17.ru/media/5130
Important
In a perfect cycle Inner Child is ALWAYS satisfied. He is always busy in their favorite things. Therefore, never tired, it generates a powerful, creative energy, where Adult plow with pleasure and not tired. That's the perfect formula for a successful person.
And this applies not only to material earnings. This applies to all aspects of life. See yourself slim? Sure you want to? Or so fans enough? Or want for myself? If accurately want, then the Adult sets itself the task gladly deal with the theme of the ideal figure to find a nutritionist, find affordable to find a gym or a plastic surgeon to run in the mornings or don't eat after 18: 00? It is necessary to negotiate not only with themselves but also in whatever was to get this result! "Yes, I'm ready to plow, but I'll do it!" That should be the attitude when you've heard your Child. Convinced of their desires, cross-checked and made a decision. You no hurry to make a decision. For example, I took a few months to see perfect image and almost 2 years to try on different areas of my professional activities. There is another cycle – puzzle, which has not developed to the end. He goes after one moment that I'm waiting. Gradually approaching that point. There is still time in about 1.5 years. According to my feelings. Say extensively, in order not to give specifics and not to confuse your own image.
when it comes to relationships – the partner you represent in your way (if you have a free and just crave relationships) must meet at the level that you want to achieve. You must be internally filled with what you want to attract. Common interests, Hobbies, standard of living is about the same, etc.
Important:
Your Grown-up needs to realistically assess your chances of attracting a specific partner category. Do not hold on to beauty-be well-groomed. Do not hold health – take talent in financial position-to compensate for noble deeds, in possession of a communication charm.
Remember-the communion of two people is always an exchange of equivalent quantity of the energy input. Money is also energy. Not everyone can give love through your feelings, some compensate for this behavior, concern.
P. S: the Deadlines of all its.
I personally is the third year in this system.
And the Adult got up from the sofa 6 months ago. Now only enters into a stable mode. It is possible to evaluate the first success, if you put my name in a search engine. For the 6 months carried out a good job for this phase. Of course, we sound and how we let the universe do everything!
If you have any questions – write in the comments under the article or in PM.
treatment For Inner Child from childhood injuries consult. In the case of their presence, 3-day satisfaction Inner Child will seem like a drop in the ocean.
I Wish you all the best performance options for life!
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