Top issues during the work of the Art therapist.
1. – What does an Art therapist?
– Art-Psychologist that I am. Practitioner and certified Psychologist and Board-certified art therapist with membership of the East-Ukrainian Association of art therapy. br>
2. Art is the draw?
– Art therapy is a specialized form of psychotherapy, based on art. It is not only isotherapy, and mandelaria, sand therapy, tissue and music therapy. All this affects the psycho-emotional state of a person. br>
3. – Art therapy is for children?
– for children and adults. Art is a creative process where there are no rules. There is only you and your imagination. The dialogue between the unconscious and the conscious. br>
4. – I can't draw, so I do not fit.
– If you are able to draw, I would suggest to create a leading hand. In art therapy anything to be able not necessary. br>
5. – What is a circle in DIY hell, and not psychology.
– Oh, how often I hear such a phrase, and then breaks the clients to tears because they hit the core. Art psychology is the freedom in the framework of the tasks of the therapist, who knows what explores. br>
What to do in different States? What to draw to work out here and now without the Art therapy? This case has a Method of concentration of Leonardo da Vinci, which works instantly:
1. Attacked fatigue – porous colors.
2. Mad about something, no need to beat a wall, start to draw the lines.
3. Something hurts? Help modeling dough, clay doesn't matter.
4. If you're bored, fill out a sheet of paper different colored spots.
5. But if you're sad, draw a rainbow.
6. If you're scared, dive into the fabric and do some applique or braid the macrame.
7. When anxiety create the doll-motanka.
8. Indignation are no borders, tear the newspaper into small pieces.
9. Something's bothering you - do origami.
10. Want to relax – draw patterns.
11. Something forgotten, and it is important to remember -start to draw mazes.
12. There is dissatisfaction - creaviva picture.
13. Desperate porous roads.
14. When it is necessary to understand something draw circles and mandalas.
15. Drawing landscapes, you'll quickly restore power.
16. Want to understand yourself, then create a self-portrait.
17. You must remember your feelings learn to give them color and draw color spots.
18. The thoughts scatter and they need a systematization? Imagine that you draw a bee and a honeycomb.
19. Want to understand the desires to create a collage.
20. Concentrate on the thoughts will help point.
21. Need to find a way -draw waves.
22. Stalled and need to go on a spiral.
23. Focus on goals will help the drawing of the targets. br>
Yes, one of the main geniuses of the Renaissance, created a monumental creations not only in art and science, but in psychology. Leonardo da Vinci described a simple mechanism of how to heal the soul and mind with colors, brushes and paints. And as a psychologist, I can safely say that Leonardo was right. These methods are really remove the burden from the nerves, but only as self-help. It is not a substitute for a psychologist or therapist.
Sunny mood, your Art Psychologist Katherine Burdaeva.
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