Confidence...
Assurance is a property of the person associated with the feeling of inner strength, faith in yourself, in your ability to move forward, to solve problems, to overcome difficulties, to do things... and not being afraid to make mistakes.
moreover, as confidence allows free movement of internal energy, when all mental processes are working at full...:
- consciousness clear the mind calculates, analyzes, synthesizes...
self-esteem.
creative mind- thinks and comes up with...
soul- harmony and peace...
motivation to pursue, to go forward, to overcome, to achieve further...
Confidence is a fundamental indicator of a strong personality, effective in the life of a man who has goals and achieves...
most importantly, it is everywhere, feel it... you feel it all...
- it is necessary to conquer Everest - he obeys...
it is necessary to solve the problems - they are solved...
- you have to push it - she pushed (with easy, beautiful, interesting...)
- need someone to understand... in General, it is necessary, so it is necessary...
the Difference between confident and confident behavior is the difference between "be and seem", and naturalness, the naturalness of confident behavior is natural, internal, confident, powerful Self.
As looks, confidence, confident behavior, self-confident person?
- view: open, direct, friendly, if necessary, solid.
- posture: is free, all actions are appropriate and functional; movements are calm, precise and measured...
- speech: tempo, intonation, tone, volume - everything is normal...
Uncertainty in turn is...
- when in potential you big and feel a little ...
- when head instead to think of a good, busy with the processing of negative and contradictory emotions... ("what to do? what have I done? what about me? what if you fail or succeed, but not so?")
- when it is necessary to move forward, you brake because you tense up and are afraid... (responsibility, consequences, errors,...)
- when it is necessary to meet any person you pass by...
- when to say "no" - you say "Yes" (and Vice versa)
- when you have to stand up for loved ones, for yourself... - you turn around and try to get out of there...
Moreover, the internal anxiety, fear is extremely fetter not only the muscles, internal organs, body and slow down mental processes and complexes, in turn, pull spirit, the will, confidence, down... And all this, in General, painfully disturbing emotional-cognitive, mental tension.
Externally is a disturbing, shifty eyes, tearful, sad eyes, trembling voice, potrasiajusciaja hands, insecure, tense (or Vice versa, cheeky) gait, stammering (or Vice versa, hasty) it...
There are other concepts in the context of confidence - insecurity, such as aggression, self-confidence...
For example, if a person came into a house and laid there on the table your legs, it is difficult to call this behavior not sure but sure it also doesn't look like a brazen, shameless, cultureless... because it undermines the dignity, diminish the value of the home owners, the nearby people...
In many ways, for such cases, psychologists introduced the concept of assertiveness, as the ability to act confidently, boldly in the spirit of "win-win", without prejudice to the dignity, interests, the goals of others...
And another not unimportant point... if in some situations a person can be very confident, others show quite the reverse...
Therefore, divide a person's confidence in 4 main areas:
1) confidence, the ability to take risks...
2) confidence, as the ability to resist pressure from other people
3) social and adaptive confidence
4) professional or Novikova confidence technical skills in any particular sphere of activity
For different people and different situations this confidence can be vzaimootnosheniy and mutually exclusive. br>
Each of the areas has its psychological basis, but select, General.
what is inner strength, self-confidence?
It is confidence and not confident behaviour, which can be just a behavior of a screen when you really need to be sure...
1. fortitude, the inner core of a person.
It is the life force, vitality, faith in yourself... you are born With it and life is strengthened by success, ability to overcome difficulties, to reach the goal...
2. mind Power, mind, consciousness...
"Knowledge is power" (Francis bacon). "There is no knowledge which did not have the strength." (Ralph Emerson). The man who knows "why not?, what? and how to do?" I am sure, because it has a particular advantage... he knows...
3. the Power of a strong, healthy body
A healthy body and spirit healthy...
4. High self-esteem
Everything that concerns our harmonious relationship to ourselves, thinking about ourselves, our I...
5. Social sustainability...
This is where you're not just smart and strong, but still successful, wealthy, at your business... such self-sufficiency gives not only external, social weight, but not enough power, dignity, confidence...
6. Force is motivated to reach, change, to create, to overcome...
see More the Theory of confidence, and confident behavior Igor Gerasimov
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