the Cause of any disease can be deciphered from the point of view of psychological problems. So says psychosomatics (science about the connection of mind and body) and signs from various sources and books where you can find three items:
1.disease
2.the cause of the disease in the psyche.
3.ways to heal that is the reason
When we are in pain – the body cries when angry - compressed fists (jaw), when the tired body wants to sleep…. Sleep disturbance in stress period – this is a separate issue.
whether the Impact of emotion on the body? Obviously Yes!
Specialists in psychosomatics and psychotherapy telesnoorientirovannie emotions can + determine what happens to the body and Vice versa – the body, what happens to the psyche, appearance – chronic or ancestral mental patterns.
once upon a time I took a six-month course of “externally oriented approach in psychological counseling".
*a list of almost all formations can be viewed on the main page
It was the first clear teaching after realizing that one study at the University will not give me sufficient support for professional activities. However, I still rely on that experience.
Now consciously turn to the body – with its help it is possible to run hand in very deep layers of the unconscious – to heal or to get a response.
“I do not know how it is in the body”.
a customer Tells me when he hears the first time the question “What do you feel? And how/where in the body?”
Let's practice
Look at the symptom from the point of view of the body, direct your attention to it, and let everything else go into the background. Take a breath and relax.
- Answer the question
what's happening to him? (hurts, itches, pulls, presses, etc.)
- Imagine that the symptom is the man who does to you what makes (answering question 2)
- Now when we separated the symptom from you about it you can understand if not all, almost all – it can be mother, father, inner child memories of trauma, stress, some kind of pattern your inner wise part of you wants to give a hint Ave.
- Locate the basic message of “symptoms” - that he wants to say to you.
Continue the internal dialogue until they get to the true needs.
Happened?
Write in the comments if you were able to understand something about yourself.
a lot of different material can be found on the Internet and in specialized literature – will not copy. But I can give recommendations: A. Lowan "Joy" by P. Levine, bodydynamics, tanatoterapiya. Still recommend L. hay, but then I can't vouch for sure as not in contact.
__________
the First Express consultation online 0p.
Next for the agreement
!
