on the one hand, as externally oriented psychologist, I firmly believe that decoding the signals of the body and listening to him, we draw close to him. Better we feel, understand, can not act blindly, but consciously.
How did not say what he thought - jaw clamp, did what he wanted - clip only washi. And the quality of life falls, and pleasures less.
But now I wish I didn't about it.
And how our body helps us to maim and invaliduserevent itself.
a well-known example of family therapy. Parents in the kitchen agree to divorce as soon as the child will grow up and become independent, the child hears it, and later - correctly, becomes disabled by some illness, he is now forever helpless and parents will be together.
And the poor hypochondriacs? they are after all sick, and stupid doctors just don't want to treat them that I can not find anything and the patient is absolutely healthy.
I flew home, and a woman of about 30 in front of me for 3 hours non-stop told the St. Petersburg doctors were confused and were never able to determine her illness, but she is all sick and can not go to work. She complained, or boasted, it was impossible to understand. But the head is swollen from all the others.
And anxiety disorders? Doctor, I have pain here, pain here, and in response - You have all the tests were normal, go home. And then the anger - ignore me.
I'm scared to go to the interview - I have a fever I can not go anywhere. I'm scared to fly on an airplane - and please sharply aching back.
And phobias? It's not like bringing oneself to a state of inability to confront fears.
And the body indulges in this.
as soon As you stop paying attention to the cold and go to the interview regardless of common cold is a secondary benefit of the disease, their frequency decreases.
once lost the family breadwinner, so once the immunity of a drooping lady recovers and she goes into battle to work, and forgets about his liver!. It becomes a need, and yet contain no interest to overcome fears and uncertainty.
But still, the body must be listened to. Even if for the sake of gratitude, in order to take care of themselves.
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