the direction Of Dance / movement therapy is working with consciousness through movement and dance. I, as presenter, are involved in the process as a guide, I work with you gently, safely and carefully, paying attention to those moments that can slip away from attention in everyday life.
what I call Spontaneous movement is an expression of human nature, and active imagination, and meditation, and yoga awareness, this mindfulness and psychotherapy, a practice where the essence of man. br>
How is this happening? Is an active imagination in motion, is a manifestation of internal pulse output. br>
It may look like dance, but it is not a set of dance movements, this freedom manifestations of your body and soznanii through body movement. This can be called a conscious movement. It is an expression of your unconscious and your soul, all that hides inside and is looking for a way out.
Spontaneous movement can be called a special kind of meditative practices. The moving party is waiting for its inner impulses will take form and be expressed in the pose and in motion. When a person allows this bodily experience to happen, to speak, follow him — he allows the movement to happen, to occur, to happen without interference and control of the mind. Thus, the unconscious takes shape and becomes visible to consciousness. Body acts as a gateway to the depths of the human psyche, into the ocean of the unconscious.
Spontaneous movement, dance movement therapy, conscious dance it is a tool of psychotherapy, lightweight, beautiful, pleasant and at the same time leading to personal transformation and healing the body. It can be a study of his personality through dance, and can be for you as a spiritual practice. The liberation of thoughts and emotions, a catharsis. Through the practice of spontaneous movement in the body is not stuck in your emotions, you can live the life situation of environmentally friendly for your consciousness and life, this relaxation of muscle blocks and clamps, making the recovery of bodies.
Spontaneity is creativity of man and his nature. It is a soft dive through movement, dance, work with his mind without soul-searching and far-fetched thoughts.
- This practice requires no special training. It's not a choreography.
Prior dance training is not required.
- No restrictions on age or physical condition.
Useful to all the people who are looking for a resource, soft practice for self-discovery, unleashing your creativity and work on them, their development.
I am conducting workshops on dance-movement therapy, and probably why I personally do it because in these shops I see for human ability:
1 to Know yourself and your manifestations through movement
2, the Expression of self through movement and dance to move freely in life
3 Residence-life situations and the appropriation of their experience
4 the Release of emotions
5 to Be in the moment "HERE and NOW". The true presence. br>
6 to Expand their boundaries and possibilities (out of comfort zone using new language TDT)
7 Learn new ways to Express yourself in life
Dance, movement is life. Doing something in dance, through live movement and this is reflected in life. br>
I believe in the wisdom of the body!
the Main thing is not about the choreography, what you need to forget is memorized movement, dance and allow yourself to let your body in it free and intended movements. br>
I love the practice dance-dvigatelya therapy and spontaneous movement and for me this study and a fascinating journey in which I was interested and curious to go along with you!
Try it and you are looking for something that will open it for you.
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