Effective time management
In this article I suggest to get acquainted with a term such as time management and organization in everyday life - at work and at home.
For a start, I propose to answer several questions to determine features of perception of time.
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Know your type of perception of time.
1.Remember some daily activity that you do every day.
2.Determine where your memory in relation to the body: inside of it or somewhere in space (left, behind, ahead, right, or maybe somewhere else?)
3.Now similarly, think of an event that was with you a week ago, a month, six months, a year. And just fix these points memories: where they are – inside or outside the body?
4.Now imagine what you will do tomorrow, next week, month, six months, a year.
5.You can fix the line of perception of time in the past and in the future for you.
so, what you got? Your imaginary time line passes through you, passes, or maybe she combined?
If more points of memories from the past and views the future of probation are "inside your body" - you conditionally treat "included the type of time." If the memories are more relevant to spatial points outside of you - you have more developed "through the perception of time."
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what is special about people with "on" time: they may be late and not notice the time (Eastern type), they are actively involved in the work and focus on it, but I can barely hold my attention on the fact that out of focus, usually associated with their experience and memories.
People with "end-to-end" perception of time – are you expecting from yourself and others of punctuality, remember his promises. The concentration is not so pronounced, but is able to focus on the problem and bring the matter to an end, usually dissociirovati with experience and memories.
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As this information can be used for practical purposes:
1.The knowledge itself of the type of time to let you consider your strengths and weaknesses, and hence, to increase personal effectiveness, developing and improving ourselves in the right direction, which is very important in achieving the goals. Try to regularly, e.g. every hour, or at least several times a day to realize where you are in your attention at this moment? If the attention is "inside of you" – switch to setting and the environment if attention "outside of you" - try to appeal to their emotions that you feel in the moment. This exercise will allow you to "hang on one thing", and to perform work in time.
2.Knowledge about others (colleagues, subordinates, colleagues and customers, friends) – namely, their facial features can help to treat others with greater respect, and decrease irritation by understanding them and their features.
3.Knowledge about their loved ones – will help to explain the reason for your mismatch in "temporary" characters, and thus to establish a relationship, and it may be easier and softer to treat the delay through the explanation, not accusation and resentment.
a Good tool is to install on paper or an imaginary "diary" - duration of time during the day of the week. How long will it take to complete the job. And of course, don't forget praise yourself, encourage yourself for the performance period. Thus, small but accurate and confident steps – "sense of time", with "properly", you will become more successful and happy.
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