БОНУС

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In the last days of December we summed up the expiring year. But still had to make plans for next year. It is very important to clearly form their expectations of yourself, your life, that at the end of next year you can navigate – you go where it is necessary or deviated from the course. You must agree, if you don't know what you want, you will not be able to be happy, and when it's going to get, because you won't know that you got exactly what you wanted. I hope you're not confused? :)

thus, the preparation is exactly the same as for summarizing:

  • Scroll to unlimited time.
    things can go smoothly and quickly, but most likely you will, something to think about. It would be great if you do this immediately, not leaving from a Notepad, otherwise you then have all the more chances for him not to return.
  • Yes, Notepad. It has to be something out of paper.
    NOT a GADGET. No akcelik, and ward notado. Only paper and pen. This is very important because in the process of writing involved a particular area of the brain, the so-called reticular activating system (RAS). She works as the filter blocks the processing of irrelevant information.
    Bringing the letters with a pen or pencil to paper, we are better able to focus and make the brain attentive to what you write. Moreover, we remember best. And this is how the spot delivery of information at the subcortical, conscious and subconscious levels.
  • Tune in to dialogue with you, time for yourself, for a very important business for himself.
    Think about what might from those minutes or hours will depend very much next year. Concentrate, smile to yourself inside, outside.

Now go to the magic. Please write in the notebook question, then the answer to it.

  1. the Main theme of the new year?
  2. Major projects for next year?
  3. What I want to learn?
  4. What you want to know?
  5. What new habit I want to adopt, and which reject?
  6. From what I get a lot of pleasure and joy and what I want to do as often as possible in the coming year?
  7. who I want to spend more time?
  8. What books shall I read it?
  9. Where, how and with whom I'll meet next year?
  10. In what areas of my life, I want to get out of the comfort zone to learn something new, to develop?
  11. As I want to change your life?
  12. That I want to change in your work?
  13. What fears I want to overcome next year?
  14. who want to meet or to bond?
  15. I'm ready(and) to make my next year became happier and happier for me?
  16. What dreams I wanted(a) to do?

now step back into the last days of December of the plan year and see for yourself what is happening to you? Describe right now in your notebook – wherever you are who surrounds you, that surrounds you, maybe you're at a cafe on the beach, drink coffee and sum up the results already last year. Or maybe you're at home, in the family circle. How are you feeling? You read my plans for this year – what did you have? What happened this year? How have you changed? What is gained? What get rid of? Write all this, imagine this message to yourself. You will be very pleased to read these lines through 360-plus days, and you will smile to yourself :)

BONUS

And get yourself at the beginning of the year the Bank next to it will add a lot of colorful leaves, and begin to fill each bright, pleasant and joyful event, a feeling, a memory burn and throw it in a jar. And at the end of the year you will have something to remember it and be inspired!

Bogutskaya Olesya

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