Many couples after the birth of a child faced with the fact that the relationship between the spouses changed. Men it seems that the wife devotes all his time to the child, the woman that the husband does not help with the baby and around the house. The wife gets tired and irritated, and the husband feels excluded from the tandem of mother and baby, and alienation between the spouses increases. And if the mother goes to work, the situation can get complicated even more.
it is important to remember that before the baby, the family consisted of two people of husband and wife, who had time for each other, time, which is now no. And yet everyone had time to themselves to pursue their Hobbies, to maintain their resources. From an empty jug is not poured – if the resource is not maintained, sooner or later there will come a period of fatigue, irritability, confusion. Hard to love when conversations consist of claims.
To avoid this from happening, you need to arrange three levels of care:
1 – taking care of yourself. It goes: first of all, sleep at every opportunity. Sleep is the main resource. Ask for help from family, feed yourself with tasty food, go for a walk, do yoga, meet with friends, do what you love and what gives you joy and energy.
2 – care for your pair. Regularly spend time together. Remember what you loved to do together, until you have a baby, you can go to a movie, concert, exhibition, restaurant, walk together through the city. It is best to allocate a special time, possibly permanent, and stick to it. This will allow you to become closer to each other.
3 – caring for your family. This is the time you spend together, the three of us on the lake, in a Park, in a cafe with a children's Playground. Most often, and spend all their free time most of the families, and this is usually no problem, unlike the first and second paragraphs.
Today, my clients are left looking into each other's eyes and smiling, left to build his fortune on. Now they have in the Arsenal there are more opportunities.
take Care of yourself and each other! Come to the consultation.
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