Who of us at least once in my life tried to do things on the “great”? For someone is vital to always look perfect and to behave in public accordingly.
Someone takes up the project only because he understands that you will not be able to run it on the five plus. And just for good. Although it is well – synonymous enough, but for many this assessment is wrong, because it's not excellent, not ideal.
have you Met the perfect people? You like absolutely everything? Doubt… it is Impossible to please everyone, and there is no need. You need to live your life, trying to benefit people.
Perfectionism can lead to serious consequences for mental health that affect a person and lead to depression, anxiety, suicidal thoughts the eating disorders and many other dependencies.
the Provoking factors are often overestimated requirements and expectations of the parents, their anxiety and desire to control children. Growing up, such people tend to set themselves unrealistic goals and cruelly berating yourself for mistakes and shortcomings.
the Desire to do everything perfectly occurs as a response to the parent message of conditional love (“we love you when you…”). In other words, children praised only for what they are “doing” well, not for what they simply are. Thus, children internalize negative self-beliefs about themselves that they are “not good enough” if they do not meet these exacting standards of success, to win the approval of parents.
In the pursuit of the ideal of a well to stay. Reflect and ask yourself questions like: ‘is This really what I want?”, “Why do I need it?”, “Why is this important to me?”, “I do this for myself and my pleasure or to meet the expectations of loved ones?” (and, perhaps, your inner critical parent).
Here are two ways to live his own life and all the time someone something to prove, to rely on the opinion of others or to live for myself, make my own mistakes and be responsible for every single day of his life.
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