How to overcome laziness after dismissal?
Or, conversely, to protect yourself from having to immediately look for a new job?
the Answer in this small article :)
When the woman, for men this process is a little differently arranged, are just starting their journey into the wild, whether freelancing or business, is very appropriate to give yourself to feel the transition, to REST.
a Week or two few, if you have not changed constantly work and you didn't have between them huge breaks. From 3 weeks to 3 months better. Again, all so individually! Depends on the age and the level of fatigue and the understanding/misunderstanding of where to go. Maybe someone will this year, if possible.
First stage
Perfect time for a holiday in any format. Someone to watch movies and TV shows, read books and meet with my friends, someone will escape the winter in Thailand, and even around the world 🌏
Second period
When you appear online, you can go further. This period is well organize life in every sense.
Starting with material space - General cleaning, repair and clean the memory in the computer and phone, clean your the social network (Yes, I'm not kidding).
Organize the internal space, his head. There are suitable techniques for independent work. You can find me on instagram @alina__psychologist for the tag#practicea.
during this period it will be finally time to begin to engage more actively with themselves and their body, learn new PP-recipes to make for himself a home exercise program! br>
Third period
More active, unlike the second. When you are physically and mentally rested, brought all things in order, it may be a natural human CURIOSITY. At this time great to go on training courses to the psychologist on trainings (professional and psychological).
And only after such a period of RECOVERY and REST we can talk about some time management. And global new order to life.
Often meet in my practice cases when women are tired from years of unloved work, eager to do business or to find a new job. Whether from fear or from a lack of money, when he ended a difficult period of life.
I am against violence against him. If a person has the courage to go into business and freelancing, let it be consciously. That is really what I want to do.
And organize yourself will be easy.
the Secret organization for girls that was all in fun. To work in a café, sitting at a laptop with a delicious tea or coffee - a rather corny picture. However, for many girls, this is really cool 💻☕
For us 👸 important place. Let the workplace be beautiful, pleasant. If you are home - then the order of your desktop.
Just starting your business, it is unlikely you will work 3-4 hours, as promised popular books and quotes ("work not 12 hours, and head"). But after some time, usually several months or six months, you can begin to work as many hours in the day/week as you comfortable. But it depends on you how you can establish and automate.
it Can kill the guilt. Want to make a lot of useless activity instead of afford to live the way you want.
it will be Difficult to delegate, to give part of the work that you hate (calls, e-mail newsletter, communication with suppliers etc.) to other employees or freelancers.
I'll Tell you about myself, I don't get up at 7 am, as it is now fashionable and is considered EFFICIENTLY. I don't efficiently want to sleep. Some people do it naturally. Such a bit.
Practice:
twist the wheel.
Spread on the priorities, how many hours a week they give you (work, family, sports, friends, development). Based on this estimate, how many hours per week you can work. Maybe it's buduet 10 hours per week. Let them! It's not laziness and selfishness. Being in resourceful state when you sleep, look good, take care of the body, the development (intellect, spirituality), you will be able to do something WORTHWHILE! Something that can change the world for the better!
And it is proven that office workers around the world spend a lot of time on their personal Affairs, chat with colleagues or just sitting idle.
And if you will work less and more efficiently, it does not necessarily work 9-10 hours a day.
what do you think?
do you have your own business, you want to start? What difficulties arise?
Let's discuss in the comments!
Colleagues, tell me about yourself and about client cases!)
And not psychologists, tell us your situation, analyze kommentariyah!)
If the article was useful for you, then click on "say thanks" under the article!
I will be nice :)
Find more articles You can on my instagram @alina_psychologist
Invites you to their individual psychological consultations - via Skype or in personal meeting in the office in Moscow (m. Tsvetnoy Bulvar).You can sign up by email [email protected] or by phone 8-967-296-22-88.
as I spend video course "Workshop for high self-esteem", which consists of 22 video lessons, reports, homework and my answers to your questions.
prices, information on the consultations and the course are available on my website, alinapetrovich . EN
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