Talk about the relationship.
Sometimes couples come with the request: "the Relations within the family became cooler. What to do?"
Well, really, what to do when a crisis occurs in the relationship doubts?
to Go deep will not be as endlessly ask questions about the decision, choice and responsibility. Today I want to describe one exercise for couples that will help to look with new eyes on your partner, and most importantly - to feel differently in the relationship.
so:
1) to start, write out how you would like to feel close to the "ideal" partner. Mount it in the little things - wanted to get out of a relationship, including emotions, feelings. All his desires. Be sure to skip through all the positive emotions - allow yourself to dream, eyes closed, laying on the paper item by item all the desired feelings in your ideal relationship. Let your list be long to describe all the details.
2) now imagine that all this is in your relationship. All that is written in the same list. And write a list of what you are willing to do for such a perfect partner. As ready to reward you for your feeling in this relationship. Allow yourself to write all your innermost desires that you would like to realize with your loved one.
3) every day do one case from list number 2 to your partner. Just do without expecting anything in return. Free! Rejoicing in his mood and desire to continue to do so throughout the month (to start). Just imagine that next to you the "perfect partner" - rejoice, delighting!
Pay attention that will begin to occur - noting in list No. 1 of all fulfillment of itself. Don't look at the first list every day, don't wait.
it's simple - when you are ready to give without expectations, sincerely partner is not can not see and want, surprised at first, thank for your sincere positive emotions.
don't be afraid to give warmth - you will not be less, because it will come back) When you hug, you don't lose your arms, you acquire a new from the person there gave!
Warms each other warm!
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