"Тихое место" или То, к чему не стоит привыкать

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last night, watched a movie in the theater "a Quiet place". Great atmospheric movie, almost all the time keeps the tension. br>
Plot: the planet was inhabited by monsters that are blind, but hear well. So the survivors had to adapt to live quietly, and to communicate in sign language. And even good they did it (to a point)

the Movie, and in the twentieth century was very active study of how man lives in the most different conditions: In isolation, in the dark, in zero gravity, without sleep, at elevated/reduced pressure and other severe environments.

did this military, doctors and psychologists. This was necessary mainly for aviation, aerospace, submarine, special forces. What conclusions did they come to? And simple: more or less successful people can adapt even to very adverse conditions.

But for different situations there are different dates, after which will occur the irreversible damage to the body and psyche in particular. For example, in the area of active fighting soldier should be no more than 4 months, or then dramatically increase the chances of developing post-traumatic stress disorder. br>
Sometimes in the consultations the client says about his situation: "But so you could live? People live much worse - and nothing else!" And it's true! As soon as people do not live, do not get used. And in prison, and in slavery, and war, and with regular physical, sexual and emotional violence. br>
compared to this life alone, or, conversely, in a marriage where there is intimacy, don't look so scared. But it is not necessary illusions, sooner or later it will make itself felt. Neurosis, depression, psychosomatic or pathological change in the nature does not matter. br>
more Importantly, some situations do not need to get used to, not worth being "in the ass" to get comfortable. Engage in improving the quality of life, change it for the better, look for the exit from a difficult situation. br>
But a long stay in adverse conditions leave astronauts, the military and the explorers. It's their job.

Alexander Timofeev, loud psychologist @psynotes_spb
Timofeev Alexander

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