everything In the world tends to balance
the human Body is wise and always prompt response. It is important to be able to hear this answer. It is important to be able to focus their attention on bodily symptoms.
When a man works with his body - in dance, movement, manifestation - he takes responsibility for every expression, his every symptom. It is the willingness to explore their bodily manifestations, including symptoms, psychosomatics , explore and understand the relationship of his view of the world with a physical manifestation.
Any bodily manifestation is the result of emotional response to life events.
Dance, spontaneous movement returns the responsibility to the person, lets see, that's how, the bodily manifestation, the movement of the man himself reacts to what is happening, that there is no power or circumstances which make.
he moves exactly and precisely in these circumstances it is with these thoughts. And all this is a reflection of an emotional response to what is happening, a reflection of the personality, response to the situation, a reflection of those habits that sometimes remain behind the screen of consciousness becomes so pritertymi ways of responding to external events that become unconscious.
Every event of life invokes an emotional response and this is reflected bodily. If emotion had not responded, that energy remains in the body.
psychotherapy is the body tension, which is the actual problem of the person. This may be a trace of frustration, resentment, fear, anger - all this manifests in the areas of stress in the body.
the Human body is wisely arranged and always striving for balance. Bodily symptoms like this signaling system, showing that now requires attention. the
Unreacted emotions get stuck in blocks and clamps in the body.
When psychosomatics is a violation of physiology.
There are two ways with this complete.
you Can heal the symptoms that arise as a result of the physiological disorders.
Another way is to find where energy is blocked and what factors create blocks of energy, and then using movement, attention to these parts of the body to align the energy level. The movement allows the overabundance of energy in one area to flow into the region a lack of energy. So leveled balance, energy level and physiological disorder back to the harmony, balance.
the Second way is the way of body work in psychotherapy.
With the help of movements and attention, emotional response in the movement we find the energy blocks and start to work with body and consciousness, that causes a stagnation of energy, emotion, and their acting out, working with the problem, finding the solution. And gradually body, the body is restored, and the social problem is resolved. On the physical level, healing is achieved.
Spontaneous movement, dance movement therapy is a good helper in this. Going back to the integrity of the body, emotions and thoughts.
the Body wise. The body will tell you the path of healing.
Anastasia Goncharova, psychologist, Gestalt-therapist.
Photo by Andrey Kuleshov
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