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to Manage time is very important - both in personal and in business. Do more in less time! - for some a reality and for other unsolved/difficult task.

TIME MANAGEMENT in your career is associated with success.
success is a means to manage (to implement the plan, negotiate, gather information, analyze data, find a way to distribute tasks, to learn new things, practice, etc.). Success is tied to how correctly and efficiently You can dispose time.

Even 5 years ago, the theme of "time management" was very popular, then came the criticism of this trend, denying its importance. Forums and blogs have discussed the pros and cons of "frameupdate". Well, we won't argue with anyone, but rather find their "Golden mean". Because our time is valuable resource and it is important to us - it is not necessary to prove.

so, where to start skills time management:
* Learn to work with goals. We specify (dates, time, dimension, reality, etc.).
* the Allocated priorities. It is now more important to fulfill? What will affect the result now/today/soon?
* Plan for periods of time. There are goals for six months/year. Distribute them as tasks by months, weeks, days. Calmly and without fanaticism. Raise your expectations and the reality don't go far. Plan 60% of your day. 40% - contingency task. So You keep your day flexible and not lose your self-esteem internal dialogues - "I don't have time", "I have done", "again, I can't do it", "I could not/failed", etc. Form a plan in which You believe and which You present. Over time, You will gradually "grow".

the Distribution of time - is a skill that can and should be trained. Without reloading, but in a disciplined manner according to the scheme: goal - plan - action. Performed with pleasure. Celebrating our successes.
And do not forget to keep the balance: work - rest/recovery. It is very important to obtain effective results. Effective not only in terms of numbers and external indicators, but from a position of inner harmony and balance.



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