1. Highlight your strengths and improve them. Then, in stressful situations or when learning, you will have the resource to which you will be able to apply and understand that there are areas where you professional. If such area no, select a fairly strong side and make time for their development.
2. Compare yourself only with yourself. When we begin new business, they often compare themselves with professionals, but they once started. If you want to stand 3minutes in the strap,and you get 30 seconds,the victory will be, if today you will stay for 35 seconds. By the way, this item refers to the rejection of the infinite beautiful life monitoring in social networks. Remember, you can see exactly what you want to show,and self-esteem it works negatively.
3. From each failure remove experience. Yeah, maybe you could not achieve your goal, so make conclusions and next time you will succeed.
4. Eliminate the life of people who assert themselves at your expense.
5. Analyze what makes you doubt yourself. Here I mean your weaknesses. Select one and start to work on it. In any case, do not work directly over all failure only de-motivate you.
6. Learn! Gain new knowledge, learn languages, read, go to shows, samosovershenstvovaniya!
7. Judge for yourself. Don't trust your behaviour, the project looks to other people. Make decisions for yourself. Then it will be easier to accept their consequences.
8. Do not make excuses.
9. Praise yourself. At the time I sunk into the soul quote "He praises the whole day will go as spat" =) . Of course, I urge you Pat ourselves on the back, and especially to do so in the presence of third parties. But if you are happy with the outcome of their activities, then you should definitely Pat ourselves on the back. By the way, you can still keep a Diary of Victories you will be able to record something to be proud of. And it doesn't have to be a huge victory, our life consists of trifles. On time, completed the project? Cooked a delicious pie? Pat yourself on the back.
10. Allow yourself to not be perfect. If all people were perfect, they would all be the same. Remember, you are unique. Be kind to yourself.
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