Три «С», которые помогут Вам измениться.

the


a Long time want to change your life?
different look.
the way you dress.
another way to behave.
Be not here, not now.
Perhaps not to get involved in what you are now addicted to.
Earn absolutely other money.
Want to dream but still you're all the same and in the same place?
Solve your problem is quite simple, if you start to use in their life the principle of 3“With”.

Three main things that will help you to change.
1. List.
2. Self-discipline.
3. Consistency.

Any changes, start with a clear vision of what exactly I need to change about yourself? Therefore, you first need to make a LIST.
the List of things You would like to see in your life.

- “I would love to see a beautiful, slender girl, dressed fashionably employed, where she likes”. I understand that I need to exercise, appearance and his education.
If you think in totality, I immediately give up and easier to convince yourself that change is impossible, than something to start doing.
So, start small.
Here is useful to us and our magic list.
It better be for a week (month).
for Example, for my desire I chose: exercise, hasbinding, books, social events, language learning and the change of image.

once you have made a list of changes, put it in action for a week (month).
Example:
running – 30 minutes
swim - 1 hour
hasbinding – 40 min (10 min/every other day)
books - 4 hours (30 minutes per day)
social events – 1 hour
languages – 15 minutes a day
a new thing – 1P/ month

After you have compiled a list the task does not seem so difficult. And time, which is not always enough, now if you want you can find.

Let me now to receive the self-DISCIPLINE. Do not put yourself in a strict time frame, allow spontaneity to still remain. However, be aware that the list cannot be broken and within a week all items must be completed.

If after a successful week, all the items on your list are crossed out, the time will come for CONSISTENCY. It can take You to a whole new level. Thanks to her and You will see changes in yourself. After all, if you can consolidate your new habits for at least three months, You will notice that you have become quite different.

will Change not only you, but perhaps your environment. It will become more diverse, and you will become more confident. Most likely, you will want to change something or add to your list. Don't limit yourself, change and enjoy the result. Moreover, it is so easy!





Что интересного на портале?