Техники для работы с осознанием тела и сексуальности (+ подборка карт для работы)

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the Metaphorical cards are multifunctional tools that allow you to work with different needs of individuals. Today I propose three methods for working with sexuality using three different decks that each of us could choose the equipment and the deck, which will be nice in the work. I chose a card from each deck (absolutely random), so you could try to work with the proposed tools.

Technique “the Body and sexuality”

Objective: understanding the destructive attitudes of corporeality, formation of positive attitudes to your body, awareness of their bodily needs.

Age 16+

featured deck: “the Web of fear” (I use it to work with the taboos of sexuality and prenatal injuries), author of Lomaland madzhare

instruction:

  • Select the card that will answer the question “What is the human body.”
  • Ask client the following questions:

    - What can you tell about the map? What feelings do you have with it? Where are these feelings in your body? How you think, how you respond to the character's body on the map? As he feels his body? Why is it? Like all narrated about the body of this character relates to your ideas about your body?



  • Choose three cards that will answer the question “are my Three beliefs that affect my body.” It's the three destructive strategies, which we will work on the next stage (now I want to work with one)
  • then ask the customer to answer the following questions:

    What you see on the map? Tell us about your impressions of the character. What helps him is his body? What way? Does your attitude towards the character on your relationship to your body? Why? Form a relationship to the character on the map one suggestion? How this concept affects your life?



  • advise the customer to choose 3 cards that will answer the question “How can I change its strategy to relationship with the body was more harmonious.” Each of these cards will match the card in the previous step.
  • What you see on the map? How do you feel about the character? As the character's body helps him in life? Does this your body? What opportunities there are in your body? How are you helping? How you can help your body? How would you apply to him? What will you do to relationships with the body become more harmonious.



  • Conclusions. Here we get three new strategies that will more constructively affect the customer relationship with the body.
  • Technique “the Way of physicality from parents”

    objective: to study the destructive parental attitudes about physicality and sexuality, to understand how they affect the client's life now, as they can be used constructively in life now.

    Recommended deck: “the Shadows of sexuality”

    Age 16+

    instruction:

  • advise the customer to choose a card that will answer the question: “My ideas about physicality and sexuality.” Note how the client sees and chooses cards which cards its more scare, repel, some attract.
  • Ask client the following questions: Why did you choose this card? What attracts you in it? What repels? How does life weigh? What valuable you get with such an attitude to this issue?



  • advise the customer to choose the 2 cards that will answer the question “View my mom about physicality and sexuality”.
  • You can ask the client the following questions:

    - Why you chose this card?

    - Tell us about it? As the map reflects the attitude of your mother towards the body and sexuality? How do you feel about such opinions is your mother? How is this attitude helping you? And how to prevent? How can you use this strategy for the benefit of themselves?



    3. Similar to paragraph 2. But here we are studying the father's attitude towards physicality and sexuality.



  • Ask the client to choose a card, which will reflect his new attitude to physicality and sexuality. Ask the client the following questions: What has changed in your attitude towards physicality and sexuality? What's new you La discovered? What strategies are ready to let go? How are you going to be new and useful for yourself?


  • Technique "My parents and I"

    objective: to study the destructive persuasion of the customer about yourself, your body and sexuality, the formation of a new, constructive attitudes and strategies.

    the Tool: a deck of "Tasty stuff" to work with food behavior

    To work you can apply as pictures and words.

    instruction:

    every item offer the client to draw on the map. Each item worked out at a time.

    For work can use the questions: what do you see on the map? How do you feel about that? as it reflects your real life situation? What is important to notice in this situation? How has it helped you in your life?

  • How do you feel at home?


  • 2. The image of the mother



    3. The image of the Pope



    4. The relationship between parents



    5. Permission from parents



    6. My new features





    7. Insights, feedback

    still have questions! Write them in the comments)

    Welcome to training courses on Mac and psychosomatics.

    Information about teaching tel/viber/votsap: +380976953203

    I would be grateful for your feedback on the technique!
    regards and best wishes Pavlenko Tatyana

    Pavlenko Tatyana

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